Intensive Short Term Dynamic Psychotherapy

Professional psychotherapy & supervision

Intensive Short-Term Dynamic Psychotherapy (ISTDP) is an accelerated model of dynamic psychotherapy. ISTDP comprises a set of powerful interventions to alleviate symptoms of emotional distress and to promote mental health in a rapid and cost-effective way. The focus is on the unconscious emotional processes that underlie many psychological as well as somatic difficulties.

By working together in relationship therapy you will learn about yourself and your partner/family member or even friend. See how patterns of behaviour are repeated and often it's the same argument you are having or avoiding over and over.
You will learn about how past relationships affect your current and future relationships

Clinical supervision (non ISTDP) is available to trainee and qualified counsellors and psychotherapists at our office in Farnborough or online.